Episodes

If you want to make a powerful impression on leaders when you speak up in meetings, today’s episode is for you. You might think that you need to be super smart, super polished, and super experienced to be an impressive …

Today’s episode is fiiiiiiire! If you’re trying to grow your confidence and become more effective in your role, you’re going to love this episode. In this second part of my 2-part series on mindset, I’m walking you through s...

If you want to feel confident and carve a powerful career path for yourself, mindset work is an absolute must. Confidence and success are created from the inside out - the stronger your mindset is on the inside, the faster …

The more you impress leaders & executives when you speak, the more it benefits your career. Many people think that impressing executives when you speak is super hard, but when you know exactly what they need to hear to feel …

If you want to create BIG success in a leadership role, this week’s episode is for you. So many of my clients have a false belief that in order to succeed in a high-level leadership role, they need to 1) …

If you’ve ever felt consumed by feelings of unworthiness & self-doubt, today’s episode is for you. This episode is a vulnerable share where I’ll be telling you a story about how I learned to navigate debilitating self-doubt i...

If you want to build an upwardly mobile career, getting good at influencing is essential. Whether you’re pitching yourself for a leadership role or trying to get buy-in for your next big project, knowing how to influence you...

If you want to find a voice that’s confident but also super authentic - this week’s episode is for you. I know how hard it can be to express yourself authentically (ESPECIALLY at work). In this week’s episode I want …

This week’s episode is for you if you want to elevate into leadership roles AND thrive once you’re in them. Success in a leadership role requires a change in your mindset. You have to let go of habits like keeping …

This week’s episode is about a topic I’m personally very familiar with: underearning. Underearning is about more than just money. It’s about how confident you feel inside, how honest you’re willing to be with yourself, and h...

Do you want to SOUND confident when you speak? If so, you’re gonna love today’s episode. I’m diving deep into the mindset shifts that’ll help you grow your confidence, and learn to project certainty when you speak. And bes...

If you want to develop a voice that gets you NOTICED, this episode is for you! In this final installment of the Unstoppable Voice series, I’m walking you through the #1 mindset shift you have to make to develop a …

If you want to develop a confident voice, today’s bonus episode is a MUST listen. Today I’m walking you through one of the most important mindset skills I’ve personally ever encountered: The skill of releasing self-criticism....

Today’s episode kicks off a bonus mini-series designed to help you develop an unstoppable voice at work! In this bonus episode, I’m going to help you strengthen your voice by releasing PERFECTIONISM. First, I’ll share example...

Doors are OFFICIALLY open to my signature program, The Art of Speaking Up Academy. This program is a 6 month immersive journey where you’ll build confidence and learn to communicate effectively AND assertively. Doors are no...

If you want to go from being quiet & timid to speaking up and getting noticed, this week’s episode is for you. Tune in to hear me share a simple 2-part roadmap that’ll help you become super effective AND super …

If you want to become more confident thinking on your feet, you’re going to love this week’s episode. I know how stressful it can be to be put on the spot in a meeting, or asked a question you don’t …

When your communication is high quality, people assume your work is high-quality, too. This is why communication skills are often MORE important than your actual execution (crazy, I know, but it’s true). Luckily, communicatin...

If you want to succeed in your role and advance into leadership, you have to be able to navigate the disagreements that arise at work. The good news? Navigating disagreement doesn’t have to feel aggressive or icky, and it i...

This week I have a VERY special podcast episode. I’m doing a super transparent, wisdom-packed interview with two alums of The Art of Speaking Up Academy. I’ve watched these women grow and thrive, and today they’re bringing th...

If you want to feel more confident at work, this week’s podcast episode is for you. As someone who has lots of experience helping my clients (and myself) build deep confidence, I’ve learned what works and what doesn’t when i...

If you want to advance quickly in your career, knowing how to have strategic professional development conversations is essential. You might be thinking that this sounds intimidating, or that you’re not sure how to go about ha...

If you ever keep quiet in meetings because you’re afraid of asking a stupid question, this week’s podcast episode is for you. Not only do I want you to feel unburdened by the fear of sounding stupid - but I …

If you want to learn to be more direct and assertive WITHOUT alienating your audience, this week’s episode is for you. I know how hard it can be to find an assertive voice without feeling like you’re being overly aggressive …