Grab the FREE assertiveness ebook

Episodes

Nov. 27, 2018

11 | Landing a dream job without the ‘right’ experience + the freedom…

This episode is all about pursuing your career goals without hesitation. Britt’s story of landing a coveted tech role without an engineering degree or prior experience is proof that opportunities that might seem out of reach...

Listen to the Episode
Nov. 19, 2018

10 | On dreaming big: permission to set your career goals ridiculousl…

We need more female leaders in Corporate America, which means that as women, dreaming big for ourselves is not just fun, but actually critical to closing the corporate gender gap. In this episode, Jess discusses what it means...

Listen to the Episode
Nov. 13, 2018

9 | How to get unstuck from the Monday-Friday grind and bring positiv…

~~ Want to submit a listener question to be answered on the show? DM @theartofspeakingup on Instagram or email jessica@theartofspeakingup.com ~~ In this conversation, Carrie covers some of the key tenets behind achieving hap...

Listen to the Episode
Nov. 6, 2018

8 | The mental & emotional challenges of job searching, interviewing,…

~~ Want to submit a listener question to be answered on the show? DM @theartofspeakingup on Instagram or email jessica@theartofspeakingup.com ~~ Job searching can be tough. It is time consuming, at times discouraging, and c...

Listen to the Episode
Oct. 24, 2018

7 | How to cultivate inner peace and presence when work gets to be to…

Once upon a time, before smartphones were the norm, my employer gave me a Blackberry phone so that I could check email on the go. Did you know that Blackberries have a tiny little light that blinks red every time an email com...

Listen to the Episode
Oct. 23, 2018

6 | Why assertiveness can feel uncomfortable and how to ease into it …

I remember getting feedback early on in my career that told me that I needed to learn to be more assertive. I also remember being confused and uncomfortable around the idea of assertiveness. What exactly did this mean? How...

Listen to the Episode
Oct. 16, 2018

5 | Olivia Mitchell explains how to get comfortable speaking in front…

Speaking in front of groups can be not only challenging – but for many of us, it can be extremely anxiety inducing. I know how frustrating and debilitating it can be to feel deeply uncomfortable at the thought of getting up i...

Listen to the Episode
Oct. 9, 2018

4 | Navigating male dominated workplaces with Kaitlin Maud (Part 2)

In part 2 of my conversation with Kaitlin, she talks about the struggles of navigating her early career days as a young woman in the male dominated ad vertical. Kaitlin also answers a listener question about how to build an i...

Listen to the Episode
Oct. 9, 2018

3 | Impostor syndrome, self-worth, & building soft skills with Kaitli…

This show was designed to do two things: share real stories about personal growth from real working women, and give young women honest, helpful career advice. Kaitlin Maud, digital brand strategist, seriously over delivered o...

Listen to the Episode
Oct. 9, 2018

2 | “But what if my idea is stupid?” - why we keep quiet + how to bui…

I would be overjoyed if you promised me this one thing: next time you’re debating whether you should share your idea out loud or not, DO IT. I really, really, really want you to do it. I want you to do it so badly that I sta...

Listen to the Episode
Sept. 20, 2018

1 | Welcome! What to expect + how this show will help you

In this episode, I share a little bit about my inspiration for creating the show. Spoiler: I was incredibly awkward, shy, and insecure in my early 20s. And I was alone, with no mentors to help me through it. And it was on...

Listen to the Episode