Recent Episodes

Feb. 2, 2026

400 | How to start speaking up in high-stakes meetings

If you've been trying to speak up more in meetings but it's just not happening - this episode will show you why. I'm breaking down the psychology behind why you stay quiet (even when you have something valuable to say) and wh...
Jan. 26, 2026

399 | Escape the overpreparing trap: feel confident without endless prep

In this episode, I’m breaking down one of the biggest misconceptions about confidence at work: the idea that if you just prepare enough, you’ll finally feel ready to speak up. Today I’m teaching you why overpreparing doesn’t ...
Jan. 19, 2026

398 | The confidence equation: 4 Ingredients that shape your confidence

Have you ever wondered why some people seem naturally confident while others struggle with self-doubt? In this episode, I'm breaking down what I call the confidence equation - a framework that explains exactly what determines...
Jan. 12, 2026

397 | 4 pivots to accelerate your path to executive leadership

If you’ve got your eye on an executive leadership title (whether in the near term or further down the road) today’s episode is for you. What most people don’t realize is that the traits that make you successful as an individu...
Jan. 5, 2026

396 | The most underrated (yet effective) way to grow your confidence

If you want to feel more confident at work so you can speak up, take up space, and have a bigger impact as a leader, today’s episode is for you. In this episode, I’m sharing the single most important ingredient for growing re...
Dec. 22, 2025

395 | How to highlight your wins in corporate without sounding like you're bragging

Want to learn how to highlight your wins at work WITHOUT sounding like an a-hole? In this episode, I’ll teach you how to highlight your wins WHILE still coming across as collaborative and likeable. You’ll learn how to walk th...