Recent Episodes
Feb. 9, 2026
401 | The inner work that unlocks real confidence feat. Alice Njoroge & Jenny Penner
What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head? In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that a...
Feb. 2, 2026
400 | How to start speaking up in high-stakes meetings
If you've been trying to speak up more in meetings but it's just not happening - this episode will show you why. I'm breaking down the psychology behind why you stay quiet (even when you have something valuable to say) and wh...
Jan. 26, 2026
399 | Escape the overpreparing trap: feel confident without endless prep
In this episode, I’m breaking down one of the biggest misconceptions about confidence at work: the idea that if you just prepare enough, you’ll finally feel ready to speak up. Today I’m teaching you why overpreparing doesn’t ...
Jan. 19, 2026
398 | The confidence equation: 4 Ingredients that shape your confidence
Have you ever wondered why some people seem naturally confident while others struggle with self-doubt? In this episode, I'm breaking down what I call the confidence equation - a framework that explains exactly what determines...
Jan. 12, 2026
397 | 4 pivots to accelerate your path to executive leadership
If you’ve got your eye on an executive leadership title (whether in the near term or further down the road) today’s episode is for you. What most people don’t realize is that the traits that make you successful as an individu...
Jan. 5, 2026
396 | The most underrated (yet effective) way to grow your confidence
If you want to feel more confident at work so you can speak up, take up space, and have a bigger impact as a leader, today’s episode is for you. In this episode, I’m sharing the single most important ingredient for growing re...