Recent Episodes

405 | The 3 methods of building confidence at work, ranked from least to most effective
March 9, 2026

405 | The 3 methods of building confidence at work, ranked from least to most effective

Want to feel more confident in your job so you can speak up more and grow your impact? In this episode, I'm breaking down the three approaches to building confidence. The approaches we’re taught don’t always work (and can le...
404 | The easiest way to articulate yourself clearly & concisely at work
March 2, 2026

404 | The easiest way to articulate yourself clearly & concisely at work

Ever struggle to articulate your thoughts clearly and concisely at work? In this episode, I'm teaching you the 4S Framework - a simple, step-by-step method for organizing your thoughts so you always sound crisp, polished, and...
403 | How to be assertive without being an a-hole
Feb. 23, 2026

403 | How to be assertive without being an a-hole

Being assertive doesn't mean being pushy, aggressive, or domineering - but many corporate environments only show you that one style of leadership. In this episode, I teach you the two opposing styles of assertiveness: Pushing...
402 | Executive presence explained: the mindset shift that transforms you from wallflower to leader
Feb. 16, 2026

402 | Executive presence explained: the mindset shift that transforms you from wallflower to leader

Executive presence is arguably the #1 skill that gets you promoted in your corporate job - but no one explains what it actually means or how to build it. In this video, I break down the Leadership Identity Triangle: the 3 min...
401 | The inner work that unlocks real confidence feat. Alice Njoroge & Jenny Penner
Feb. 9, 2026

401 | The inner work that unlocks real confidence feat. Alice Njoroge & Jenny Penner

What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head? In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that a...
400 | How to start speaking up in high-stakes meetings
Feb. 2, 2026

400 | How to start speaking up in high-stakes meetings

If you've been trying to speak up more in meetings but it's just not happening - this episode will show you why. I'm breaking down the psychology behind why you stay quiet (even when you have something valuable to say) and wh...