Episodes

If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest...

This week's episode is SO good! This week, I'm teaching you the foundational principles of executive communication in a way you've never been taught them before. If you want to learn to be polished, crisp, and super powerfu...

This week's episode is SO good! This week, I'm teaching you the foundational principles of executive communication in a way you've never been taught them before. If you want to learn to be polished, crisp, and super powerful ...

If you want to be super impressive when running meetings, today's episode is for you. Today you're going to learn the #1 most powerful way to show your audience that you're a powerful leader who's there to make an impact. …

If you struggle with impostor syndrome and wish you felt more confident in your role - you MUST listen to today's episode. In it, I explain why impostor syndrome is totally normal and I teach you how to bounce from …

If you want to lead meetings that are equal parts impressive and impactful, today's episode is for you. In today's episode, I'm teaching you my 5-part ROSES framework for running meetings that make a powerful impression on yo...

If you want to become a more assertive voice in the room but you're struggling to do so authentically, this week's episode is for you. In this episode, I'm teaching you the 3 types of assertiveness and I'm demystifying why …

If you're an ambitious female professional who wants to be on a path to promotion, today's episode is for you. In this episode, I'm breaking the process of landing a promotion down into simple, digestible steps that you can ...

Do you ever keep quiet because you feel like everyone in the room is smarter than you? If so, this week’s episode is for you. In today’s episode, I’m not here to convince you that you’re the smartest one in …

If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling...

If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling...

If you want to stand out and make a powerful impression in meetings, today’s episode is for you. In this new series, I’m walking you through some key mindset shifts that’ll have you showing up more powerfully and exuding the...

If you want to stand out and make a powerful impression in meetings, today’s episode is for you. In this new series, I’m walking you through some key mindset shifts that’ll have you showing up more powerfully and exuding the...

If you’ve been trying to build confidence but feel like you’re stuck on an emotional rollercoaster, today’s episode is for you. In this episode I’m breaking down the #1 thing I see getting in the way of women building confid...

If you want to get noticed and promoted in your corporate career, verbal communication is an essential skill to master. People think that developing a powerful verbal communication style is super hard, and in today’s episode...

If you want to become a more confident, vocal participant in meetings then today’s episode is for you. I know speaking up and using your voice can feel intimidating, but with focus and determination, you CAN develop the conf...

Are you struggling to find your voice in work meetings? It’s totally, 100% normal to struggle to find your voice when you’re in the room with leaders, and if you find yourself in a pattern of TRYING to speak up …

Are you struggling to find your voice in work meetings? It’s totally, 100% normal to struggle to find your voice when you’re in the room with leaders, and if you find yourself in a pattern of TRYING to speak up …

As you transition into leadership, you’ll be expected to get things done without necessarily doing them yourself. This means your persuasion skills will have to be really top-notch so you can create impact by influencing oth...

If you want to develop a reputation that helps you advance into leadership positions, executive communication is an essential skill to develop. In today’s episode, we’re going back to basics and I’m explaining what executive...

Feeling down, frustrated, or in need of a pick-me-up? Today’s episode is PERFECT for you. It’s all about how to identify, and truly connect with the things about you that make you exceptional. If you have troubles believing...

Success in Corporate America is NOT just about hard work - it’s also about being strategic in the way you communicate the value of the work you do. The more skilled you are at selling yourself, your work, and the …

If you’re someone who cares deeply about doing your job right, today’s episode is for you. Sometimes in our quest to do our job “correctly,” we unintentionally spend a lot of time overthinking every little decision. This ca...

Assertive communication is a non-negotiable skill for success in your corporate career - it’s how you establish a reputation as a thought leader and it’s how you make a big impact in the work you do. If you’re anything like …