Episodes
90 | Managing your inner critic and getting out of the self-doubt spi…
Welcome to the show! Today I am chatting with Meg Duffy, who specializes in helping women build careers in tech. Meg’s insights and work run deep, and in this conversation she shares so much deep wisdom and encouragement on...
89 | How to feel less debilitated by impostor syndrome
Welcome to the show! Today I’m sharing advice on what to do when you find yourself struggling with impostor syndrome, and questioning whether you belong in your job. I will help you see that your fears of not being good …
ASK ME ANYTHING: submit your questions for an ask me anything episode
Submit your anonymous question here: https://forms.gle/hMD9PkZtFQF7V2QW6
88 | When your manager isn’t available to help you make decisions
Welcome to the show! Today I’m sharing advice on what to do when you find yourself needing input from your manager, but also unable to reach them. This situation can feel stressful, but it is also a really important opportu...
87 | Learning to trust in your abilities with Keisha Greaves
Welcome to the show! Today’s guest really inspired me with her story about moving from fashion merchandising, to building her own clothing brand, Girls Chronically Rock. Keisha is on a mission to combine her passion for fin...
86 | Managing self-criticism, loving yourself, & creating your own de…
Welcome to the show! In today’s episode, I’m talking with today’s guest Leonela all about her career journey. In today’s conversation, you’ll hear us talk about self-criticism, being in a high-pressure work environment, fin...
85 | An easy way to sound like an exec when you speak up at work
Welcome to the show! Today’s episode is perfect for you if you want to sound more credible when you speak up at work. The interesting thing about speaking up is that in order to sound smart – it’s about making …
84 | Cultivating limitless confidence, strength, and inner peace with…
Today we invite special guest, Ashlee Leppert a recent veteran of the United States coast guard, and even more recent author of her memoir, "The Hurricane Within" to sit down and talk about her incredible experiences and jour...
83 | Breaking up with the exclamation point: reflections on letting g…
Today’s episode is another piece of my writing that I’m sharing with you. It’s about what it means to build strength as a woman, and what it means to let go of people pleasing and replace it with authenticity and …
82 | How to deal with “what if I’m not good enough?” with Leigha May
Welcome to the show! If you’re interested in joining the August 9th event, you can find the link here: https://calendly.com/jguz/art-of-speaking-up-book-club And the assertiveness ebook here: https://www.assertivenessebook.c...
81 | Assertiveness: why it matters and why it can feel so hard
Welcome! I’m so excited to announce the release of my new ebook “Speak Without Fear: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace.” You can grab your free copy at https://www.assertivenessebook.com/ On...
80 | How to take control of your career advancement (even if you’re a…
Welcome to the show! Today’s guest Jeanette is a triple threat: podcast host, marketing executive, and career coach. This episode is jam packed with conversation and advice around taking control of your career and finding t...
79 | Cultivating a strong sense of self at work with Kara Diane
Welcome to the show! Today I’m talking with ex-engineer and current Coach/Consultant Kara. This conversation is deep, honest, and full of femininity and soul. I personally loved it, and I hope you enjoy it just as much. Li...
78 | How to know when you should share your idea at work + anti-racis…
Anti-racism resources: That’s Not How That Works Podcast: https://podcasts.apple.com/us/podcast/thats-not-how-that-works/id1358150402 Weeze’s Justice, Equity, Diversity, & Inclusion Course: https://www.accordingtoweeze.com/cr...
77 | “What if my question is stupid?” - How smart people voice their …
Welcome to the show! Today’s episode is for you if you have ever found yourself feeling confused, but have been afraid to speak up and ask a question to clarify the thing you’re confused about. If this is you – …
76 | Resilience, inner strength, and overcoming workplace obstacles: …
This week on the show, I’m highlighting the voices and perspectives of 5 interviewees who have opened up about challenges they’ve overcome as Black women in the workplace. You’ll hear about what they’ve encountered profession...
75 | Checking in // Black Lives Matter
Anti-racism, racial justice, & diversity & inclusion resources: The Trill MBA Show by Felicia Ann Rose Enuha Corporate America Hates Black Women: https://podcasts.apple.com/us/podcast/corporate-america-hates-black-women/id13...
74 | How to feel better by managing your thoughts with Erin Foley
Today we are back with PART 2 of my discussion with the incredible Erin Foley. She’s a ninja-level mindset coach who has deep experience working with women who are struggling with mindset at work. If you are looking to shed...
73 | Letting go of worry and choosing the path of confidence & inner …
Welcome to the show! I am so pumped about today’s episode, because I am speaking with Erin Foley, a guest who has been a listener favorite! Erin Foley is a mindset coach who specializes in helping women with their mindset …
72 | How to speak up confidently at work
Welcome to the show!!! Can you tell that I’m a bit overexcited about today’s episode? Well, that’s because we’re combining two of my absolute favorite topics: building confidence, and having FUN! Today’s episode is perfect ...
71 | From struggle to rock solid confidence, how to get noticed, comp…
Welcome to the show and to Season 4! It’s great to be back, and I’m so excited to kick off today’s episode with a very special conversation that features Amelia Anderson, who built a successful corporate career rising to exe...
70 | My first run-in with impostor syndrome + achieve your FULL poten…
Today’s episode is a dose of motivation for anyone who is struggling with self doubt. I want you to know that you have the power to decide to show up bigger in your career, should you desire something more. To …
69 | How to speak to yourself kindly during moments of uncertainty an…
In light of the difficult global circumstances surrounding the COVID-19 crisis, I wanted to share an episode on how to speak to yourself kindly during moments of uncertainty and fear. If you're looking to give back or do a ki...
68 | How do I confidently position myself for a role that doesn’t 100…
Welcome to the show! In today’s bonus episode, you will be hearing from my Season 3 guests as they answer a listener question on how to pursue a role that isn’t a perfect fit with your existing skills. You’ll hear …