Episodes

If you’ve ever felt frustrated because it seems like people aren’t listening when you speak, this episode is for you. Whether you’re sharing an idea, giving an update, or making a recommendation — the way you speak sends tiny...

Want to sound like a leader in the room... but feel like a total beginner? I’ve got you. In this episode, I’m walking you through the exact framework I teach my clients to help them speak with clarity, confidence, and executi...

If you're trying to figure out how to be more crisp, assertive, persuasive, and authoritative - today's episode is for you. Today I'm teaching you 5 key lessons on how to communicate like a leader. Best of all - all of the le...

What do Taylor Swift lyrics and building lasting confidence have in common? EVERYTHING! In today's episode, I'm sharing practical tips on building unshakable confidence, all inspired by the thoughts, perspectives, and lyrics ...

In this short bonus episode, I'm reading a quick sample of my weekly newsletter. To join the newsletter, click here: https://theartofspeakingup.activehosted.com/f/91

Want to make sure you're doing everything you can to speed up your path to promotion? Today's episode is a masterclass in exactly how to do this. I'm walking you through the #1 mistake that I see slowing people down when it c...

If you want to build a reputation that gets you promoted, knowing how to get executives to listen to you is a must. Lots of people think the way you get executives to listen to you is through corporate jargon or being dominee...

If you're ready to experience permanent breakthroughs in your self-confidence, today's episode is for you. Today I'm sharing 3 game-changing tips to help you navigate through the messy-middle of building confidence so you can...

Get excited - my signature program, The Art of Speaking Up Academy, is open for enrollment March 10th through March 17th. The Art of Speaking Up Academy is my signature program where I help you build genuine, lasting confiden...

Do you ever feel stuck in your confidence-building process? If you have this deeper sense that you have way more potential inside you, but you struggle to tap into it - today's episode is for you. Today I'm talking about why ...

Do you beat yourself up when you're in the room with coworkers & bosses who seem smarter and more capable than you? Do you wish you could feel strong and confident in the room even when surrounded by highly experienced and ca...

If you want to get off the emotional rollercoaster and build confidence that is lasting and steady, today's episode is for you. In this episode, I'm breaking down the difference between confidence that's unreliable and fleeti...

The Art of Speaking Up Academy has been selling out fast behind the scenes! This bonus episode contains an update on when the next openings are, and how you can secure your spot, AND how you can qualify for a bonus 1:1 sessio...

Being introverted can make it difficult to speak up at work - us introverts require time, space, and QUIET in order to process and make sense of our thoughts. When you're in dynamic work conversations with lots of louder voic...

Today I'm teaching you 12 tools to help you sound more confident when you speak. These tools will help you even if sounding confident feels difficult for you. As you'll learn in the episode, it's not about being perfect, it...

Strong communication skills have the power to massively accelerate your path towards leadership. When you demonstrate solid executive communication skills, it highlights not just the quality of your work- but the quality of y...

Concise communication is SO much more than just sharing information simply. When you speak concisely, you facilitate DEEPER more productive conversations with key leaders, which grows your reputation and speeds up your path t...

If you feel like you have MORE to give at work but you just can't seem to access it - today's episode is for you. It's actually super common to feel like you're struggling to access your full potential - I see this with my cl...

In part 2 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle antagonistic stakeholders and how to walk the line between defending your work but still...

In part 1 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle critical feedback around your communication style. Then, I'll deep dive into how to str...

If you want to uplevel your leadership skills, today's episode will help you kick-start that process. Today I'm sharing the ONE skill that is the most important for your professional success, but also the LEAST talked about i...

If you want to uplevel your leadership skills, today's episode will help you kick-start that process. Today I'm sharing the four categories of leadership skills that'll help you thrive in your existing roles AND in bigger rol...

Today's episode is a powerful reminder of just how capable you truly are. We often forget the extent of our true talents and capabilities - we get lost in the negative mind chatter and self-doubt, and we fail to bring our mos...

If you want to elevate into a leadership role and thrive once you're in it - today's episode is for you. In this episode, I'm distinguishing between the very obvious leadership skills that are talked about in corporate, versu...