Recent Episodes
March 4, 2025
353 | How to reach your full potential & KEEP going - even when things get hard
Do you ever feel stuck in your confidence-building process? If you have this deeper sense that you have way more potential inside you, but you struggle to tap into it - today's episode is for you. Today I'm talking about why ...
Feb. 25, 2025
352 | Why being surrounded by smart, eloquent people can make you feel bad about yourself
Do you beat yourself up when you're in the room with coworkers & bosses who seem smarter and more capable than you? Do you wish you could feel strong and confident in the room even when surrounded by highly experienced and ca...
Feb. 18, 2025
351 | How to shift from unstable confidence to confidence that actually LASTS
If you want to get off the emotional rollercoaster and build confidence that is lasting and steady, today's episode is for you. In this episode, I'm breaking down the difference between confidence that's unreliable and fleeti...
Feb. 14, 2025
BONUS: How you can join the next cohort of The Art of Speaking Up Academy
The Art of Speaking Up Academy has been selling out fast behind the scenes! This bonus episode contains an update on when the next openings are, and how you can secure your spot, AND how you can qualify for a bonus 1:1 sessio...
Feb. 11, 2025
350 | The unique communication challenges introverts face
Being introverted can make it difficult to speak up at work - us introverts require time, space, and QUIET in order to process and make sense of our thoughts. When you're in dynamic work conversations with lots of louder voic...
Feb. 4, 2025
349 | 12 ways to sound more confident when you speak
Today I'm teaching you 12 tools to help you sound more confident when you speak. These tools will help you even if sounding confident feels difficult for you. As you'll learn in the episode, it's not about being perfect, it...
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